Return to a Sense oF WEllbeing
Develop Mind and Body Consciousness
Practice Self-care and Discernment
Discover How to Keep Life Simple
De-clutter your Mind
Attain Embodiment and Body Alignment
Live the Life you Consciously Choose
There is Everything to Gain and Nothing to Lose
At Samacitta we offer various options to help you. You can achieve better physical and emotional balance through receiving our regular bodywork sessions. Through one-to-one private yoga teaching you can become at ease within your own skin and feel more comfortable in your body, through our coaching sessions, we can examine the exact nature of the current issues that you may feel are preventing you from living the life you would choose and from being all that you know you can be. And, you can attend an exclusive Samacitta well-being or yoga retreat for an intensive, unforgettable and shared experience amongst like-minded souls. Our next retreat is June 23 to 30, 2018 at La Rosa dei 4 Venti in Puglia, Italy. It is not compulsory to attend anything when on retreat, the choice of your schedule is yours entirely - you can treat the experience simply as a break and time out and a wellness holiday if you wish.
Our exclusive holistic retreats offer intensive one-to-one attention in exquisite venues so that your body, mind & soul may nourished, inspired, revived and restored back to inner balance, to your centre and to the truth of yourselves.
Samacitta is a Sanskrit worD meaning To possess Equanimity; BE Even-Minded or Equable - it is all about Balance
When we are still and away from the distractions and busy-ness of our lives, we can become more aware of buried thoughts and emotions that we may challenge us at times. We all face challenges on a daily basis in life, some are harder than others to manage, but the key is learning how to respond to any occurrence and what action to take or not to take.
It is simply a question of reaching out and asking for help and allowing yourself to make a new beginning. Begin by making the decision to begin from wherever you are today. That is all. That simple. If you’d like to try a free 30 minute telephone assessment session please click on the button below: