Samacitta
Bodywork Yoga Coaching Retreats
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Samacitta

(Sanskrit):

Equable; Even-Minded; with Equanimity

Bodywork Yoga Retreats

Live Life for Today

A Return to Being

Develop Mind and Body Consciousness

Allow healing and trust  

Practice Self-care and Discernment

Discover How to Keep Life Simple

De-clutter your Mind  

Become Heart-Centred

Attain Embodiment and Body Alignment

Sustain Balance

Live the Life you Consciously Choose

There is Everything to Gain and Nothing to Lose

 

At Samacitta we offer various options to help you achieve physical and emotional balance and to be at ease in your own skin: bodywork sessions; one-to-one or group yoga classes; coaching sessions either in person or on Skype where we can examine and fully understand - together - the exact nature of the current issues that get in the way of your inner freedom.  And you can attend an exclusive Samacitta yoga retreat for an intensive, unforgettable, shared experience amongst like-minded friends. Lastly, you may come to Puglia to experience a one-to-one bodywork intensive with Katrina where you become fully attentive and immersed in a mixture of bodywork and the practice of awareness in order to regain balance and homeostasis. For this kind of immersion we suggest 2 weeks as a minimum.

Our recent group yoga retreat in June 2019 was at a luxury private masseria close to Lecce,  further retreats are to be announced shortly for 2020.   In addition or alternatively, you may host your own bespoke private retreat, specially curated by us and tailor-made to your specific needs and requirements, giving you and your select group of friends a transformational experience to cherish and remember long afterwards.    Our intention is for you to redisover the splendour of your own growth, the beauty of freedom and the stability and sense of ease that comes with having inner balance, so that body, mind & soul can return back to the centre, to an innate neutrality, to spaciousness and to truth.

Samacitta is a Sanskrit worD meaning To possess Equanimity; BE Even-Minded or Equable - it is all about Balance

When we are still and away from distractions, awareness is sharpened.  a new clarity and learning right response to awareness is key to what we offer you. 

In allowing yourself to receive.  You begin by trusting just for the day.  We begin by accepting you, wherever you’re at.

That simple. namaste.

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