A Return to Being & to embodiment
Develop Bodymind awareness
Allow trust & healing
Practice Self-care & Discernment
Discover dharma & how to keep life simple
undo false beliefs
Become Heart-Centred
re-establish gut/brain/heart connection
Sustain inner Balance
Live the Life you Consciously Choose
There is Everything to Gain & Nothing to Lose
Samacitta means equanimity or balance. I offer bodywork and compassionate inquiry sessions that deepen connection, authenticity, regulation and physical and emotional balance.. We can uncover and undo whatever it is that conceals or impedes your sense of true Self and freedom. The intention is for you to reconnect with living fully in the present, to trust in your own experience, to enhance ease and stability, to take responsibility and choose conscious ‘right’ action. To experience inner vitality and to realise truth.