Receive a Samacitta bodywork session
The body doesn’t lie. It is honest. The intention of the body is to simply be, to be as nature intended - to heal, to grow, to flourish and to follow and be directed by the natural innate cellular wisdom that is held within.
Influenced by yoga and ayurveda and by the natural tides of the sea and the rhythm of the breath Samacitta bodywork is a full body meditation using the healing art of touch, giving attention to the breath, to subtle movement, to sound and to essence. Long strokes with fluctuating pressure, depending upon the flow of the body. The purpose being relief, alignment, release and to restore to self. To discover and open the places where we hide and bury our secrets, so that we can release the old and create a newer freedom and spaciousness within. To let go of the fear, the shame, the anger, the thoughts and misdirected beliefs that create patterns and habits and that continue to pervade our sensory, cellular being from the inside out.
Katrina trained in AyurYogic bodywork and AyurBalance bodywork 12 years ago, prior to that she was giving ‘un-trained' sessions. She began her own journey into embodiment about 20 years ago following a long spiral into despair and addiction in her teens and 20s, followed by chronic illness and spiritual and physical and mental breakdown by 27, and then with her spirit on the floor and with the gift of desperation, she began to receive bodywork, and, little by little, grew inspiration from receiving and from the deep progress she had encountered and the change she experienced on the inside, and so she went on to train and learnt how to be the giver of bodywork sessions. It was through the art of touch and awareness that she was able to really honour her true self and the body's innate natural capacity to heal itself. With training in India from the teachings of master teacher Kusum Modak at Rasovai and then further training in with Ellen Watson from the Esalen®️ Institute in Esalen®️massage/bodywork - Katrina gives sessions today using different parts from each modality - creating a hybrid Samacitta session. It is an intuitive session on the table - fully-body deep bodywork including neck, face, hands, feet and belly: areas which are often missed and yet so vital to go deep into. The belly is the ‘brain’ of our cellular being and generates our core energy and life force/ agni or fire - and very often there are blockages here that have been buried for years and, that, after time and movement, can transform. Sessions can give a renewed sense of liberation and connection to our 'real' or true selves.
Sessions are approximately 90 minutes and pre-booking a telephone consultation beforehand to get started is preferable if it is your first experience of massage or energy bodywork. The consultation is free and gives an idea of what you are seeking and what you may need. Katrina gives London sessions periodically (every other month) - but these need to be booked well in advance, to allow for travel time and planning.